Fundamentally, in terms of practical application it is a healing technique which is designed to restore the body and to enhance its physical capabilities by balancing, revitalizing and retuning bodily energy flows.
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Menkar (stars.astro.illinois.edu)MENKAR (Alpha Ceti). Cetus, the Sea Monster (or Whale), appears to move backwards across the sky, his tail (illuminated by Deneb Kaitos) rising first, Menkar, at the leading (eastern) edge of his head, rising last.