Unfortunately, although the out-of-body state can apparently be achieved by many people without excessive expenditure of time or effort, the purposes to which it can be put are currently limited by the fact that although individuals in that state may travel anywhere on an instantaneous basis in either the terrestrial or in other spheres, information distortion in the former context remains a major concern.
In any event, the three apparent conditions required for voluntarily inducing an out-of-body state in most individuals seems to be: (1) achievement of a state of profound quiet in the body such that the bifurcation echo fades and resonance at approximately 7 Hertz is established, (2) synchronization of the two brain hemisphere wave patterns, and (3) subsequent stimulation of the right hemisphere of the mind to attain a state of heightened alertness (which, of course, interferes with brain hemisphere synchronization but not until a sufficient level of enhanced frequency range has first been established to help achieve the out-of-body state).