Analysis and Assessment of Gateway Process § 37, sentence 4

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When one tugs at a single thing in nature, he finds it attached to the rest of the world. John Muir

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Analysis and Assessment of Gateway Process

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Indeed, the speed with which an individual may expect to progress seems less a function of the number of hours spent practicing than it is a question of the speed with which he or she is able to use the insights gained to release anxieties and stresses within both the mind and the body.

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Unlike yoga and other forms of eastern mental discipline, Gateway does not require the infinite patience and total personal subservience to and faith in a system of discipline designed to absorb all the individual’s energies over most of a lifetime.