Indeed, the speed with which an individual may expect to progress seems less a function of the number of hours spent practicing than it is a question of the speed with which he or she is able to use the insights gained to release anxieties and stresses within both the mind and the body.
Unlike yoga and other forms of eastern mental discipline, Gateway does not require the infinite patience and total personal subservience to and faith in a system of discipline designed to absorb all the individual’s energies over most of a lifetime.
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