The whole concept of holography, despite its scientific implications, has only been known to the physicist since the underlying mathmatical principles were worked out by Dennis Gabor in 1947 (he later won a Nobel Prize for his work).
D. Use autohypnotic suggestion to attain much enhanced focus of concentration and motivation in rapidly progressing through Focus 12 exercises.
B. Then add strong REM sleep frequencies to induce left brain quiescence and deep physical relaxation.