- Study Finds 82 Percent of Avocado Oil Rancid or Mixed With Other Oils (ucdavis.edu)
Consumer demand is rising for all things avocado, including oil made from the fruit. Avocado oil is a great source of vitamins, minerals and the type of fats associated with reducing the risk of heart disease, stroke and diabetes. But according to new research from food science experts at the University of California, Davis, the vast majority of avocado oil sold in the U.S. is of poor quality, mislabeled or adulterated with other oils.
- Sammamish — Thumbnail History (historylink.org)
Sammamish (King County) is located on a broad plateau about 14 air miles east of Seattle. Until the 1870s, the area was largely uninhabited by humans. In 1877 Martin Monohon became the first permanent non-Indian settler on the Sammamish Plateau, but for much of the next century the region was mostly woods, chicken farms, dairy farms, and lake resorts. Development began edging onto the plateau in the 1960s and accelerated in the final decades of the twentieth century, transforming the pleasant countryside into an affluent Seattle suburb. The city of Sammamish incorporated on August 31, 1999, and in recent years has twice been recognized by Money magazine as one of the best small towns in America to live in. The 2010 U.S. Census recorded Sammamish’s population as 45,780 and its land area as 18.2 square miles.
- Avocado oil (Wikipedia)
Avocado oil is an edible oil extracted from the pulp of avocados, the fruit of Persea americana. It is used as an edible oil both raw and for cooking, where it is noted for its high smoke point. It is also used for lubrication and in cosmetics.