Fundamentally, in terms of practical application it is a healing technique which is designed to restore the body and to enhance its physical capabilities by balancing, revitalizing and retuning bodily energy flows.
One night in 2013, founding Grateful Dead guitarist Bob Weir was playing a set with his RatDog quartet at the Sweetwater Music Hall in Mill Valley, California when a group of patrons wouldn’t quiet down. Weir took the opportunity—mid-solo—to not-so-politely ask the group to keep it down. Except that’s not the phrase he used!
