clockwise around the Mediterranean
- Paul Stamets Stack: Microdosing Psilocybin and Lion’s Mane (microdosinginstitute.com)
The Paul Stamets Stack or stacking Lion’s Mane has quickly gained popularity in the microdosing community. Stacking refers to combining various non-psychoactive substances with a psychoactive microdosing substance to increase the benefit related to microdosing. Since renowned mycologist Paul Stamets first mentioned this stacking combination, a large community of biohackers, microdosers and people looking to improve their brain health have adopted Stamets’ (now patented) microdosing stacking method.
- Byblos (Wikipedia)
Byblos (/ˈbɪblɒs/ BIB-loss; Greek: Βύβλος), also known as Jebeil, Jbeil or Jubayl (Arabic: جُبَيْل, romanized: Jubayl, locally Jbeil [ʒbeːl]; Phoenician: 𐤂𐤁𐤋, gbl, probably Gebal), is a city in the Keserwan-Jbeil Governorate of Lebanon. It is believed to have been first occupied between 8800 and 7000 BC and continuously inhabited since 5000 BC, making it one of the oldest continuously inhabited cities in the world. During its history, Byblos was part of numerous civilisations, including Egyptian, Phoenician, Assyrian, Persian, Hellenistic, Roman, Fatimid, Genoese, Mamluk and Ottoman. The city is a UNESCO World Heritage Site.
- Byblos (whc.unesco.org)
The ruins of many successive civilizations are found at Byblos, one of the oldest Phoenician cities. Inhabited since Neolithic times, it has been closely linked to the legends and history of the Mediterranean region for thousands of years. Byblos is also directly associated with the history and diffusion of the Phoenician alphabet.