- Helena, Montana (Wikipedia)
Helena (/ˈhɛlənə/) is the capital of the U.S. state of Montana and the county seat of Lewis and Clark County. Its population was 32,091 at the 2020 census, making it the sixth-most populous city in Montana, but the fifth-least populous state capital in the U.S. It is the principal city of the Helena, Montana metropolitan area, which includes all of Lewis and Clark, and Jefferson counties; the MSA’s population was 83,058 at the 2020 census.
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