https://github.com/davepinch/pinchy.cc/blob/master/content/topics/people/c/chuck-norris/facts/coffee/chuck-norris-has-a-mug-of-nails-instead-of-coffee-in-the-morning.md
Unlike yoga and other forms of eastern mental discipline, Gateway does not require the infinite patience and total personal subservience to and faith in a system of discipline designed to absorb all the individual’s energies over most of a lifetime.