- The Iberian Peninsula (IPA: /aɪˈbɪəriən/), also known as Iberia, is a peninsula in South-western Europe, defining the westernmost edge of Eurasia. Separated from the rest of the European landmass by the Pyrenees, it includes the territories of Peninsular Spain and Continental Portugal, comprising most of the region, as well as the tiny adjuncts of Andorra, the British Overseas Territory of Gibraltar, and, pursuant to the traditional definition of the Pyrenees as the peninsula’s northeastern boundary, a small part of France. With an area of approximately 583,254 square kilometres (225,196 sq mi), and a population of roughly 53 million, it is the second-largest European peninsula by area, after the Scandinavian Peninsula.
- Paul Stamets Stack: Microdosing Psilocybin and Lion’s Mane (microdosinginstitute.com)
The Paul Stamets Stack or stacking Lion’s Mane has quickly gained popularity in the microdosing community. Stacking refers to combining various non-psychoactive substances with a psychoactive microdosing substance to increase the benefit related to microdosing. Since renowned mycologist Paul Stamets first mentioned this stacking combination, a large community of biohackers, microdosers and people looking to improve their brain health have adopted Stamets’ (now patented) microdosing stacking method.