- add the other mountains of the Issaquah Alps
- The Issaquah Alps is the unofficial name for the highlands near Issaquah, Washington, a suburb of Seattle, including Cougar Mountain, Squak Mountain, Tiger Mountain, Taylor Mountain, Rattlesnake Ridge, Rattlesnake Mountain, and Grand Ridge. The term was invented in 1977 by noted nature author Harvey Manning within the pages of his trail guidebook Footsore 1, elevating their status from foothills to “Alps” to advocate preservation. Manning himself lived on a developed section of Cougar Mountain in his “200 meter hut”.
- Mitragyna speciosa (Wikipedia)
Mitragyna speciosa (commonly known as kratom, an herbal leaf from a tree of the Rubiaceae family) is a tropical evergreen tree in the coffee family native to Southeast Asia. It is indigenous to Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, where it has been used in herbal medicine since at least the 19th century. It has also historically been used for chewing, smoking, and tea. Kratom has opioid properties and some stimulant-like effects.