- The Vashon Glaciation, Vashon Stadial or Vashon Stade is a local term for the most recent period of very cold climate in which during its peak, glaciers covered the entire Salish Sea as well as present day Seattle, Tacoma, Olympia and other surrounding areas in the western part of present-day Washington of the United States of America. This occurred during a cold period around the world known as the last glacial period. This was the most recent cold period of the Quaternary glaciation, the time period in which the arctic ice sheets have existed. The Quaternary Glaciation is part of the Late Cenozoic Ice Age, which began 33.9 million years ago and is ongoing. It is the time period in which the Antarctic ice cap has existed.
Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception. To know oneself is to study oneself in action with another person. Awareness has no frontier; it is giving of your whole being, without exclusion.
Bruce Lee, Tao of Jeet Kune Do (1975)