Going through the pain barrier, that’s what makes the muscles grow. There’s this pain, this aching, and going on and on and on. That’s what divides a champion from a non-champion - having the guts to go through the pain barrier.
Warroad, Minnesota (Wikipedia)Warroad is a city in Roseau County, Minnesota, United States, at the southwest corner of Lake of the Woods, 7.5 miles (12.1 km) south of Canada. The population was 1,781 at the 2010 census. Warroad had its own newspaper before it was incorporated in 1901.