If your body form prevents you from planking, then find an equivalent exercise or effort and do it for one minute. Be safe and know your limits. If you cannot reach one minute, try again next time.
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Georgetown, Seattle (Wikipedia)Georgetown is a neighborhood in Seattle, Washington, United States. It is bounded on the north by the mainlines of the BNSF Railway and Union Pacific Railroad, beyond which is the Industrial District; on the west by the Duwamish River, across which is South Park; on the east by Interstate 5, beyond which is Beacon Hill; and on the south by Boeing Field.