If your body form prevents you from planking, then find an equivalent exercise or effort and do it for one minute. Be safe and know your limits. If you cannot reach one minute, try again next time.
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Denny Creek (wta.org)This is a popular trail, thanks to its gentle, family friendly grade with amazing destinations. The natural water slide area at Denny Creek is a must visit for families! Keekwulee Falls offers a stunning viewpoint that is easily accessible. Snowshoe Falls maybe a bit elusive and more difficult to see from the trail, but is also a beautiful natural wonder.